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If you are wondering how to remove cavity from teeth - the most immediate form of treatment is to see your dental professional and have the cavity filled.
To help treat and prevent tooth decay and cavities certain measures can be taken to help strengthen your teeth:
Avoid sugary foods and drinks: Sugar is one of the biggest culprits behind tooth decay and cavities. It actually feeds the bacteria in your mouth and causes the build-up of plaque on the surface of the teeth. If neglected, it can easily accelerate the damage of the teeth and cause cavities, among other tooth and gum diseases.
Brush regularly with a fluoridated toothpaste: The use of products containing fluoride can help to prevent tooth decay and cavities. Fluoride flows into weak spots to help rebuild these areas before they can become cavities. It also helps prevent cavities by slowing the breakdown of enamel and speeding up the remineralization process. The new enamel that will form is harder and more resistant to acid. Make sure you brush twice daily for two whole minutes; and brush thoroughly but not too hard or you further risk damaging the enamel and hurting the gums.
Use mouthwash: The bacteria present in the mouth is often the culprit when it comes to a lot of teeth and gum diseases. This mouth bacteria interacts with any tiny, leftover food particles and forms plaque, which if neglected can cause tooth decay and cavities, and later on can even harden and become tartar. So using a dental-recommended mouthwash can kill the mouth bacteria, essentially curbing the damage in its initial stages. But please note, this will not work in isolation, so it is as important to follow the other steps in your oral care routine.
Make flossing a habit: Floss daily to help remove plaque and food particles from the spaces between your teeth where a toothbrush can’t reach. This helps promote healthy teeth as well as healthy gums. Use plain, waxed floss strips that slide easily between the teeth to clean efficiently and don’t shred. Make sure you slide the floss strip till the gums to remove plaque but be gentle so as to not hurt the gums as well.
Visit the dentist: This is an important step to treat and prevent cavities. The most common and effective treatment on tooth decay and cavities is a filling, which stops the cavity from growing any larger. So if you are experiencing any signs of tooth decay or a cavity, it is extremely important to see a dental professional immediately for treatment. Ideally, it is recommended to visit the dentist once in every six months for a dental check-up.
Learn more about how to treat and prevent Tooth Decay and Cavities >
If you're a parent you know how difficult it can be to get your kids to brush their teeth. However, helping to prevent tooth decay and cavities in children’s teeth starts with teaching them proper brushing habits and helping to take care of their teeth from a young age. It is normal to want to protect your kids from cavities; you can follow these tips for the same:
Have them use a fluoride toothpaste: Check with your dental professional to determine when you should begin using a fluoride toothpaste on your children. This will strengthen their enamel and prevent cavities and tooth decay.
Visit their dentist every 6 months for a checkup: Dental visits are super important to protect your kids from cavities and other tooth and gum conditions. Take them to the dentist at least once every 6 months or so to make sure their teeth are healthy.
Inculcate a habit of brushing twice a day: Be sure your child brushes for at least 2 minutes, twice a day. Ensure they pay extra attention to their back teeth, as that is where the most plaque buildup occurs. You can make brushing time fun by playing them Oral-B's ultimate brushing playlist for children.
Teach them to floss: As soon as their teeth begin to touch, help them floss on a daily basis. Getting them in this habit early on will prevent tooth decay in the long run, even when they grow up and get permanent set of teeth.
When it comes to tooth decay and cavities, a healthier mouth starts with good brushing habits.
Learn more about how to protect your children from tooth decay and cavities >
How to Select the Right Electric Toothbrush for You
To prevent oral cavities and take good care of teeth, it is important to choose the right toothbrush for yourself, preferably electric. Here are some important features to look out for when choosing an electric toothbrush:
Likeability and price
Here is where Oral-B electric toothbrush comes in the picture. It comes with an in-built timer that helps you know how much time you should brush each area of your mouth. It also contains a pressure sensor that let you know if you are using too much force. Moreover, it is instantly likeable with attractive shape and packaging, and very affordable!
Learn more about why electric toothbrushes are better & the Learn more on how to select the right electric toothbrush >