Page Header Page Content Page Footer
For a better experience on Oralb.co.za, Please enable javascript in your browser.
India - English
ModalDialog Close
Please select a location
  • Africa
  • South Africa
  • Asia Pacific
  • Australia
  • Chinese Mainland - Greater China
  • Taiwan - Greater China
  • Hong Kong SAR - Greater China
  • India
  • 日本
  • Korea
  • New Zealand
  • Singapore
  • Europe
  • Belgie
  • Belgique
  • Croatia
  • Česká republika
  • Denmark
  • Deutschland
  • España
  • Eesti
  • France
  • Ελληνικά
  • Ireland
  • Italia
  • Latvija
  • Lietuva
  • Magyar
  • Nederland
  • Norge
  • Österreich
  • Pоссия
  • Polska
  • Portugal
  • Schweiz
  • Suomi
  • Sverige
  • Türkiye
  • United Kingdom
  • Latin America / The Carribean
  • Argentina
  • Brazil
  • Chile
  • Colombia
  • Costa Rica
  • Ecuador
  • El Salvador
  • Guatemala
  • Honduras
  • Mexico
  • Nicaragua
  • Panama
  • Paraguay
  • Peru
  • Uruguay
  • Venezuela
  • Middle East
  • Arabia - English
  • Arabia - السعودية
  • יִשְׂרָאֵל‎
  • North America
  • Canada - English
  • Canada - French
  • United States United - English English
  • United States - Español
Contact Us
  • Part of the P&G Family:
  • Reward me
  • Braun
Oral-B
Search
  • Products
    • ELECTRIC TOOTHBRUSHES
      • Electric Toothbrushes
      MANUAL TOOTHBRUSHES
      • MANUAL TOOTHBRUSHES
    • BATTERY TOOTHBRUSHES
      • BATTERY TOOTHBRUSHES
      FLOSS
      • FLOSS
    • REPLACEMENT BRUSH HEADS
      • REPLACEMENT BRUSH HEADS
  • Oral-B Institute
      • ORALB INSTITUTE
      • ORAL-B INSTITUTE
      • LEARN MORE
      • BAD BREATH
      • BRACES AND ORTHODONTICS
      • CAVITIES AND TOOTH DECAY
      • ELECTRIC TOOTHBRUSHES BENEFITS
      • View All
      • TEETH WHITENING
      • GINGIVITIS AND GUM DISEASE
      • MOUTHWASH
      • TARTAR AND PLAQUE REMOVAL
      • TEETH PROBLEMS AND SOLUTIONS
      • TEETH WHITENING
  • Why Electric Toothbrush
      • Why Electric Toothbrushes
      • CrossAction Bristles
  • What’s New & Offers
      • TOOTHBRUSHES DESIGNED WITH DENTIST
  • Product Registration
    • Product Registration
      • Product Registration
      • SERVICE
  • Shop
    • Electric Toothbrushes
      • Oral-B PRO
      By Need
      • Cavities
      • Tartar
      • Plaque
      • Gum Protection
      • Sensitivity
      • Whitening
      • Bad Breath
      • Strong Teeth
    • BATTERY POWERED TOOTHBRUSHES
      • Battery Powered Toothbrushes
      By Collection
      • Oral-B PRO
      • Oral-B CrossAction Power
      • Oral-B ProHealth
      • Oral-B Ultrathin
      • Oral-B Sensitive
      • Oral-B Classic
      • Oral-B 123
      • Oral-B Kids
      • Oral-B Essential
    • Replacement Brush Heads
      • Electric Toothbrush Heads
      • Battery Toothbrush Heads
    • Manual Toothbrushes
      • Oral-B ProHealth
      • Oral-B Ultrathin
      • Oral-B Sensitive
      • Oral-B Classic
      • Oral-B 123
      • Oral-B Kids
    • Floss
      • Oral-B Essential
    • View all products
  • Electric Toothbrushes
    • Electric Toothbrushes
      • Oral-B PRO
    • View All Products
  • BATTERY POWERED TOOTHBRUSHES
    • BATTERY POWERED TOOTHBRUSHES
      • Battery Powered Toothbrushes
    • View All Products
  • Replacement Brush Heads
    • Replacement Brush Heads
      • Electric Toothbrush Heads
      • Battery Toothbrush Heads
    • View All Products
  • Manual Toothbrushes
    • Manual Toothbrushes
      • Oral-B ProHealth
      • Oral-B Ultrathin
      • Oral-B Sensitive
      • Oral-B Classic
      • Oral-B 123
      • Oral-B Kids
    • View All Products
  • Floss
    • Floss
      • Oral-B Essential
    • View All Products
  • By Need
    • By Need
      • Cavities
      • Tartar
      • Plaque
      • Gum Protection
      • Sensitivity
      • Whitening
      • Bad Breath
      • Strong Teeth
  • By Collection
    • By Collection
      • Oral-B PRO
      • Oral-B CrossAction Power
      • Oral-B ProHealth
      • Oral-B Ultrathin
      • Oral-B Sensitive
      • Oral-B Classic
      • Oral-B 123
      • Oral-B Kids
      • Oral-B Essential
  • Home >
  • Oral hygiene and dental health >
  • Teeth problems and solutions >
  • How to get healthy teeth?
Print This

Try these tricks for a younger, healthier smile

Recommended 7 Times Recommend This
Share: facebook twitter

You're now leaving Oral-b.co.in

We recommend you review the third-party site’s privacy policy, as their privacy practices may differ from P&G.

Any personal information you provide on the third-party’s website will be managed in accordance with their privacy policy.

Thank you for visiting oral-b.co.in

Please click the link below to

Share on

Email ThisSHARE THIS BY EMAIL

Share This By E-mail

Try these tricks for a younger, healthier smile

There are (#) errors on this page.
Email Service Unavailable
   
   
   
   
SEND
CANCEL

E-mail Sent Successfully

Your email has been successfully sent to the recipient.

Continue

Flip through the pages of any magazine, and it's filled with toothy smiles—all pearly and perfectly shaped. Turn on the television, and you'll see whitening-product advertisements full of smiling actors with bright, white teeth. We're a smile-happy culture. The good news is that achieving a healthy, confident smile may be closer than you think! First, understand that it's normal for your teeth to show signs of age. When you consider all the wear and tear teeth take—such as chewing three meals per day, every day—it's no surprise that your pearly whites can start to lose their luster. But with a bit of basic care, and perhaps some professional help, you can recapture that youthful, healthy smile.

younger-healthier-smile

Heed the Brushing Basics

You've heard it a zillion times, but it's so essential we have to remind you again: Brush, brush, brush! Brushing removes plaque, which builds up on the surfaces of your teeth. Dental technology has come a long way in the past few decades, but brushing twice a day and flossing once a day remain your best defenses against tooth decay and gum problems.

Learn the Brushing Secrets

Here's what you may not know: The American Dental Association® (ADA) recommends changing your toothbrush every three to four months. Another tip: Be careful of brushing too aggressively. Pressing too hard can wear away the enamel on your teeth.

Whiten and Brighten

The best place to start your quest for whiter teeth is at your dentist's office. Routine cleanings (the ADA recommends every six months) can do wonders. A whitening toothpaste also can make a big difference. Look for one that uses a non-bleaching action (the only kind of over-the-counter whitening toothpaste with the ADA Seal of Acceptance).

Invest in More Permanent Changes

Cosmetic dentistry options, such as bonding, veneers, and enamel shaping, may be for you. Bonding can cover stains and fix tooth chips. Veneers, which are like slipcovers for your teeth, can treat gaps or permanently stained teeth. Enamel shaping, which contours your tooth enamel to create a smooth line, is a good option for fixing uneven teeth. New, less-invasive products and procedures are always being introduced—check with your dentist to find out more.

Choose Snacks Wisely

You're better off avoiding candy and sugary drinks such as soda during the day. Plaque, which is a film of bacteria, constantly forms on your teeth. Sugary foods or drinks cause this bacteria to produce acids that attack tooth enamel, which leads to tooth decay. If you're going to have a piece of candy, eat it for dessert and then brush your teeth.

Protect Your Lips

A winning smile has another component other than healthy teeth: Don't forget about those luscious lips! If you're spending time in the sun, the Centers for Disease Control and Prevention recommends protecting your lips with a sunblock for lips that has an SPF of at least 15. Look for a broad-spectrum product that guards against both UVA and UVB rays.

Practice Makes Perfect

You don't need perfect teeth to have a pretty smile; sometimes it's about attitude. If you feel confident, you'll look more confident. Practice good posture by standing tall and straight. Walk with purpose. And look people directly in the eye when you smile at them. You'll soon find that the more you smile, the better you'll feel.

Related Products

  • Oral-B Pro-Health toothbrush
    QUICK VIEW

    Oral-B ProHealth Toothbrush

  • Oral-B ProHealth GumCare Soft Manual Toothbrush
    QUICK VIEW

    Oral-B ProHealth GumCare Toothbrush

  • Oral-B Pro-Health SmartFlex toothbrush
    QUICK VIEW

    Oral-B ProHealth Smartflex Toothbrush

Related Articles

The effect of smoking on dental health

Good oral and dental hygiene tips

How To Choose A Toothbrush

What is tooth sensitivity and exposed dentin?

Electric Toothbrushes Remove Plaque Better Than Manual Toothbrushes

  • PRODUCTS
  • Electric Toothbrushes
  • Battery Toothbrushes
  • Replacement Brush Heads
  • Manual Toothbrushes
  • Floss

Help & Support

  • Contact Us
  • Service
  • RELATED SITES
  • P&G Brands
  • |
  • Reward Me
  • |
  • Braun
    • Better Business Bureau
  • Terms & Conditions
  • Privacy
  • AdChoices ad_choice
  • Site Map
  • © 2021 Procter & Gamble
ModalDialog Close

ModalDialog Close